Whole Strawberry Crush Recipes
festive drink
Preperation time5 min
07 Dec 2023. Mapro Foods
Whole Strawberry Crush Recipes

Here's a glimpse of the potential benefits of enjoying whole strawberries:

Rich in Nutrients:

  • Vitamin C: A powerful antioxidant that supports the immune system and helps protect cells from damage. One cup of strawberries provides more than 100% of the daily recommended intake of vitamin C.
  • Manganese: Important for bone health, blood sugar control, and enzyme function. Strawberries are an excellent source of manganese.
  • Folate (Vitamin B9): Crucial for pregnant women and helps prevent birth defects. Strawberries are a good source of folate.
  • Fiber: Promotes digestive health and helps regulate blood sugar levels. One cup of strawberries provides about 3 grams of fiber.
  • Potassium: Important for maintaining healthy blood pressure and muscle function. Strawberries are a good source of potassium.
Ingredients You’d Need
Whole Strawberry Fruit Crush
MaproCrush
₹360
Whole Strawberry Fruit Crush
  • 1/2 cup Mapro Whole Strawberry Crush
  • 1 cup milk or yogurt
  • 1 banana
  • 1/2 cup fresh or frozen strawberries
Whole Strawberry Fruit Crush
MaproCrush
₹360
Whole Strawberry Fruit Crush

 Strawberry Smoothie

Instructions:

  1. In a blender, combine whole strawberry crush, milk or yogurt, banana, and fresh or frozen strawberries.
  2. Blend until smooth.
  3. Add ice cubes and blend again until frothy.
  4. Serve immediately.

 

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