Pink Guava Crush Recipes
festive drink
Preperation time5 min
24 Nov 2023. Mapro Foods
Pink Guava Crush Recipes

Pink guava is a tropical fruit that is native to Central and South America. It is a good source of nutrients, including vitamins A, C, and E, as well as fiber and potassium. Pink guava has been linked to a number of health benefits, including:

    • Boosting immunity: Pink guava is a good source of vitamin C, which is an important nutrient for immune function. Vitamin C helps to protect cells from damage and promotes the production of white blood cells, which are essential for fighting infection.

    • Promoting heart health: Pink guava is a good source of potassium, which helps to regulate blood pressure. It also contains fiber, which can help to lower cholesterol levels.

    • Improving digestion: Pink guava is a good source of fiber, which helps to regulate bowel movements and prevent constipation. It also contains prebiotics, which are beneficial bacteria that promote gut health.

    • Helping with weight management: Pink guava is a low-calorie fruit that is high in fiber. Fiber helps you to feel full and satisfied, which can help you to eat less.
    • Protecting against cancer: Pink guava contains antioxidants, which can help to protect cells from damage caused by free radicals. Free radicals are linked to the development of cancer.
Ingredients You’d Need
Pink Guava Fruit Crush
MaproCrush
₹180
Pink Guava Fruit Crush
  • 1 ripe guava, peeled and seeded
  • 1 cup milk
  • 1/2 cup yogurt
  • 1/4 cup honey
Pink Guava Fruit Crush
MaproCrush
₹180
Pink Guava Fruit Crush

Instructions:

  • Combine all ingredients in a blender and blend until smooth.
  • Enjoy immediately.
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