Pineapple Crush

   
  200ml   700ml
     
     
    Originally from Latin America, the pineapple, a fleshy tropical fruit, is rich in manganese and vitamin C. It is commonly preserved in sugar syrup as slices and used in jams, chutneys, smoothies, puddings, cakes and salads. For a tangy, refreshing drink mix one part crush with five parts water.